Spread the love“`html For many people grappling with addiction or compulsive behaviors, the 12-step program is a beacon of ...

Beth Ashley-Smith, a trauma addiction and ADHD psychotherapist, and her former client ‘Rob’ joined us on a recent episode of our Breaking Through Therapy podcast. The client-therapist duo spoke about ...

This 70-minute audio program focuses on leading edge techniques to release habitual behavior, and features what some have called one of the most remarkable segments ever spoken by Abraham in a ...

“Smoking was my first love,” says Laura Marie, who lit her first cigarette at age 15. Despite seeing the effects of smoking up close — her grandmother died of emphysema, and her sister died of lung ...