Our 1st or root chakra is located at the base of our spine and serves to ground us to in this world. It is the foundation of our emotional health. Body parts and organs associated with this chakra ...

You will notice that the chakras are somewhat like building blocks. The 1st chakra is about belonging to a group and family traditions. The second chakra builds on the first chakra and has to do with ...

You’ve surely heard the word, but what is a chakra? Is it a spinning wheel? Chakras are a very fundamental concept in Yoga, Tantra, Meditation and Ayurveda; it elucidates how energy or prana moves ...

Chakra mantras are single-syllable sounds that activate the chakras. Repeating a mantra deepens the soul and sustains concentration. Some people practice it while doing yoga. Others use it when ...