Recovery from substance use disorders (SUDs) is an ongoing process and those fortunate to have long-term recovery share one thing in common—an ability and willingness to recommit. Many individuals get ...
One of the biggest misconceptions people have is that only heavy drinkers quit alcohol. That wasn't my story ...
Recovery from alcohol addiction generally follows the stages of abstinence, withdrawal, repair, and growth. If you think you may have a drinking problem, you’re definitely not alone. In 2021, ...
Should you quit smoking before alcohol, or the other way around? A nephrologist explains why there is no one-size-fits-all ...
Rest, rehab and patience are cornerstones of injury recovery. But should quitting alcohol be a part of any recovery plan? This is what England cricket captain Ben Stokes has done – saying he’s given ...
Spread the love“`html Reducing alcohol consumption is a goal that many people strive for, whether for health reasons, to improve relationships, or simply to regain control over their lives. With the ...
As Canada and the U.S. celebrate freedom, SMART Recovery BC helps keep free, science-based addiction recovery accessible to everyone. Recovery should never depend on someone’s ability to pay. Every ...
More people are alternating alcoholic and alcohol-free drinks to improve sleep, energy and recovery without giving up nights ...