The Alexander Technique has been used for more than 100 years to improve performance, posture and other body mechanics, yet it's arguably the least well known method for achieving these benefits.

About one out of every six Americans has some form of neck pain, and chronic sufferers have few treatment options. But acupuncture or the Alexander technique, a system for adjusting posture, could ...

If you ever saw the musicals "Wicked" in San Francisco or "Cats" on the road, you've probably heard Joe Rodriguez blasting on his trumpet. I met him recently at the musicians' union hall in downtown ...

Alexander technique lessons in combination with an exercise program offer long-term effective treatment for chronic back pain, according to a new study. Alexander technique lessons in combination with ...

Paul McCartney, Sting, and Robin Williams swear by it, but so do computer geeks, athletes, and parents. The Alexander Technique is a 100-year-old physical "re-education" for your body that's helped ...

The purpose of the ATIS training program is to provide an in-depth theoretical and practical study of the Alexander Technique; to apply the technique directly to dance training, teaching, choreography ...