If you equate step aerobics with leg warmers and spandex, well, you’re not wrong—but you’re stuck in the 1980s version of it. As TikTok videos that have amassed millions of views show, the retro ...

John Korir regularly heads to a step aerobics class. Here’s why and how you can get the same benefits at home.

Kenyan marathoner John Korir regularly attends step aerobics classes to boost his form and fitness – so here’s how to get the ...

Add Yahoo as a preferred source to see more of our stories on Google. "Club Cardio" is a unique workout that blends hip-hop and step aerobics. The class has gone viral with millions of views on social ...