Long before "Slumdog Millionaire," "Bend It Like Beckham" or "Monsoon Wedding" brought Indian culture to the American mainstream, Sarina Jain was teaching Californians how to move to the rhythms of ...

Learn the Bollywood-style dance seen in the Oscar winning film Slumdog Millionaire. Masala means spicy and bhangra means dance, and this workout is sure to make you sweat. The non-stop easy-to-follow ...

Dance and burn calories with the Masala Bhangra workout. After losing her father at a young age to a heart attack, Sarina Jain set out to marry her fun, upbeat Indian dance culture along with her ...

NEW YORK (WABC) -- One of the most common New Year's resolutions is to work out more. If you are still keeping up with this resolution, you may need some inspiration to change up your workouts. It's a ...

Traditional workouts can be such a snooze, which is why cardio workouts in the form of dancing have become big hits. We’ve all heard about Zumba, and probably know some people who do it, but have you ...

NEW YORK (AP) - Sarina Jain tells her students to pretend they're dancing at her wedding. And as her class steps, claps and sweats to the pulsating sounds of Indian drumbeats, she encourages them to ...