You're doing the work. But is it working? A new category of tools is finally giving stress management practices the feedback ...

Millions wonder why despite their efforts they struggle with stress, anxiety, frustration, and feeling overwhelmed. Yet the ...

This article was originally on a blog post platform and may be missing photos, graphics or links. See About archive blog posts. If you’ve ever sat down at the piano to play a Mozart sonata and ...

"Biofeedback helps you make slight changes in your body, such as relaxing muscles, to help relieve pain or reduce tension." ...

Usually “mental-health tech” means an app with some screen-based features such as messaging, games or journaling. Now a new batch of products is focusing on something different: your body. Take the ...

Attention to subtle changes in body functions may boost mental health, speed recovery from surgery or stroke, treat urinary incontinence, and more. Here’s how. When you think of treating a disease or ...

Digital mental health company Meru Health is launching a new wearable aimed at helping its users understand the mind-body connection through biofeedback. Meru’s platform uses a multi-pronged approach ...

A literature review by Veterans Affairs researchers highlights the usefulness of biofeedback for headache and incontinence treatment, and stroke recovery. There was less evidence for its role in other ...