A 20-year clinical trial found that one specific type of cognitive training may significantly reduce dementia risk, offering ...

While you might know that you need to exercise your body, did you know that it might also be important to exercise your mind? You've probably heard the old adage "use it or lose it." Many researchers ...

Find out how you can lower your risk of dementia by 45%.

Looking to sharpen your speed, memory, attention, people skills, and more? Or maybe you want to build and maintain your brain health, just like you build and maintain your physical health? Learn what ...

We're winning the fight against dementia, one battle at a time Bruce Willis has it. So did the singer Tony Bennett, the actor Gene Wilder, the boxer Sugar Ray Robinson and the author E.B. White. So ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. A growing body of research suggests that resistance ...

The connection between physical movement and brain function has emerged as one of neuroscience’s most significant discoveries. The human brain, despite representing only 2% of body weight, consumes ...

With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...

(WGHP) — Tuesday is World Brain Day. We talk a lot about the need for children to be physically fit, but it’s also important to be mentally fit. In Mommy Matters, we’re looking at ways to develop a ...

If there were a way to improve your running performance without putting more stress on your body, would you use it? This isn’t a trick—we aren’t talking about illegal substances. Instead, we’re ...