We've all been there: you want to get in shape and you want to start being healthy. So your friend suggests signing up for a circuit-training class and it sounds like a good idea — at the time. But ...

Home Gym is a series by City Paper writers looking at the different ways D.C. is working out during the COVID-19 pandemic. Stay updated on local cancelations with our updated list, and visit the CDC ...

Add Yahoo as a preferred source to see more of our stories on Google. Level of Difficulty: 8 (on a scale from 1 to 10). This is a high-intensity interval training class, and it is definitely intense.