You are passionate about climbing and dream of sending yet more powerful sport climbs or boulders, but despite your dedicated climbing practice, supplemented by strength training in the gym, you seem ...
Climbing training is at a crossroads. Unprecedented access to thousands of square feet of indoor terrain means climbers are stronger than ever--weather, temps, and daylight are no longer factors.
Patxi Usobiaga is standing with a stick in his hand, pointing to my next move on a climbing route, and screaming at me: “Venga! Va. A muerte!” (Come on! Go! 'Til Death!) It’s January 21, my fourth day ...
In the climbing world, there’s no shortage of options for planning your training. But Spanish climber and coach Eva López’s program, sold with her training boards, might be the most thoroughly tested.
Key questions regarding the training and physiological qualities required to produce an elite rock climber remain inadequately defined. Little research has been done on young climbers. The aim of this ...
A keen amateur boulderer, YouTuber Andrew MacFarlane found he was able to climb a V7 slops after just one month of training; the hardest he'd ever attempted. Which got him wondering what he could ...
Climbing has become an increasingly popular sport, especially among college students, and University of Minnesota students do not seem to be immune from the bouldering bug. The new Climbing Training ...