The Ultimate Self-Defense Championship is expanding. The combat and self-defense competition series, which airs on YouTube ...
A U.S. Marine Corps combat marksmanship coach fires a rifle during an exercise in Al-Quwayrah, Jordan, Oct. 29, 2024. (Sgt. Angela Wilcox/U.S. Marine Corps) The Pentagon has launched a formal review ...
In Washington, D.C., sixth degree bando black belt Lon Walls is helping build community, self-defense skills and strength through Bando Combat Aerobics. The growing practice is a unique, high-energy ...
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