These quick and easy meals all align with the Mediterranean diet while featuring nourishing anti-inflammatory ingredients.

This vibrant no-cook beet and lentil salad features a tangy dressing of pomegranate molasses and orange, complemented by ...

Add Yahoo as a preferred source to see more of our stories on Google. Getty / wmaster890 From a culinary perspective, beets offer a two-one punch. Their bright pink color can brighten up the simplest ...

Sweet and tangy, and easy to grow. So if you planted some on a whim, you might be wondering what to do with beets? This vegetable is actually quite versatile. The bright pink root vegetable is very ...

Starter: Want color in your menu? Beet will be your best friend for this! Just mixed with cream cheese and a few herbs to ...

Simple techniques—from roasting to adding acid—make beets shine. Reviewed by Dietitian Madeline Peck, RDN, CDN Roasting brings out beets’ natural sweetness and creates a tender, rich texture. Acid ...

You may have seen certain chews and powders made from beets and wondered why they would use this root vegetable in a supplement. This is because beets boast a range of health benefits. And there are a ...

Summer’s really the time for the Italian bread salad called panzanella. Stale bread in Tuscany gets rehydrated with water, squeezed into a pulp, and mixed with ripe tomatoes, onions, red wine vinegar ...

Sarah is a registered dietitian and freelance writer passionate about connecting people to information that will help them improve their mental and physical health. She’s a big believer that food is ...