Add Yahoo as a preferred source to see more of our stories on Google. May 28—Proper swim stroke techniques not only make swimming more versatile, but can help ward off injuries, according to ...

Previous articles in this swimming technique series presented data about the stroke cycle component times for the arms of elite male sprinters for all four strokes. The data showed that swimmers do ...

One of the most important aspects of the breaststroke is the pullout phase, an element of the stroke that ensures the athlete gathers momentum off the start and turn. In this latest contribution from ...

Looking to improve your swimming technique, speed, and power? Elite GB triathlete and swimming coach John Wood explains ten essential swim drills that should be a staple in your training plan. Here’s ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." BUILDING MUSCLE REQUIRES adding resistance training into your workout routine. You might wonder if that ...

Aug. 13—SUPERIOR — Bill Punyko has a balanced approach when it comes to swimming and diving season. Refining technique, chasing personal records and winning events are annual goals for every swimmer ...

Struggling to nail your front crawl swim and think you need to put some hours in to bring your technique up to speed? Learn how to improve your front crawl technique and make the most of your time in ...