CARLSBAD, Calif. — Carlsbad's famous 'Hula Girl' is celebrating her 'Centennial Birthday' and sharing the untold story behind one of the biggest fads in modern American history. In this Zevely Zone, I ...

July 29 (UPI) --Joan Anderson, a largely unknown Australian woman who spent decades unacknowledged for introducing the world to the now-iconic hula hoop, has died. Anderson, who moved to the United ...

Weighted hula hooping may help support weight loss by boosting calorie burning, increasing core strength, and reducing abdominal fat mass. But more research is needed. Hula hooping is an ancient dance ...

A weighted hula hoop provides a fun and accessible way to lose weight and improve core strength. It is a safe way to exercise for most people, but those with injuries or chronic pain should speak with ...