When I think of a Hula-Hoop, I immediately have lots of funny moments in my head…from when I was 10 years old. It’s been a long time since I’ve had one in my hand, let alone circled one around my hips ...

Add Yahoo as a preferred source to see more of our stories on Google. Your favorite childhood activity is now a fun and effective workout. PokPak05/Getty Images Remember spending hours with a hula ...

Hula-hooping instructor Joan Vilardi teaches a class on the sand at Corey Beach in Blue Point. Credit: Linda Rosier Vilardi ...

Hula hooping is the one of the latest fitness crazes to sweep the nation, but its health benefits were generally unknown – until now. A study by the American Council on Exercise found that hula ...

Hula hooping is the one of the latest fitness crazes to sweep the nation, but its health benefits were generally unknown - until now. Hula hooping is the one of the latest fitness crazes to sweep the ...