With all the games and toys today's kids have to choose from, you might be surprised at how much fun they can have with an old-school hula hoop. With all the outdoor games and toys kids have to choose ...

Hula hooping is not just a childhood pastime; it is an effective way to improve your cardiovascular health. This rhythmic ...

Warmer weather is guaranteed to make you feel like a kid again, so it’s time to embrace the feeling and take your workout back to the playground. Hula-hooping with an adult-sized weighted hoop (you ...

The Covid-19 pandemic gave people a platform to explore their hobbies or simply pick new ones. Since many couldn’t get out of their houses, they also picked new activities to do. With the monsoon and ...

You might remember hula hooping as a fun activity you did when you were a kid. However, hula hooping isn't necessarily only for children; it can also double up as a low-impact workout that can help ...

Hula hooping is an activity that can be done by the whole family. It’s fun, affordable, boosts your mood and counts as exercise. But sometimes, getting started can be a little frustrating — it’s hard ...

If the last time you swirled a hula hoop was at the middle school talent show, then same. I used to be a hula hooping enthusiast. It was all about fun then, but what I didn’t realize is a weighted ...

A short week and a half into quarantine, I’d had my fill of online fitness classes. Following a peppy instructor on a screen began to feel monotonous, and slightly irritating — I wanted something I ...

NBC Select independently determines what we cover and recommend. When you click on or buy through our links, we earn a commission. Learn more. Bethany Heitman Contributing Editor If you’ve scrolled ...

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. Mili Godio Updates Editor Whether you’re sticking to your home ...