Grace Jones is 64 years old but she has the stamina of a 20-year-old! The model/actress/singer gave a rousing performance of her hit song Slave to the Rhythm at Queen Elizabeth’s Diamond Jubilee ...

If the last time you used a hula hoop was as a child, you've been seriously missing out. Not only is hula hooping loads of fun, it's also a great way to up your fitness. In the above video by Refinery ...

It has been a circus prop, a toy and a 1950s fad, and now the hula hoop is making a comeback as a workout tool that fitness experts say provides an effective cardio and even meditative workout. A new ...

t When was the last time you saw someone hula hooping? It was probably a child, but did you know that there is an entire subculture of hula hooping for adults? t Why, you ask? There are seven reasons.

(CBS) - I hate to say it, but summer is slowly, but surely coming to an end. So what video could I show you to best honor these dwindling days of summer? How about one with some sunshine, water ...

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Rachael Lust of Marion is simply amazing when it comes to hula hooping and not just any hula hooping but extreme hula hooping. This 29-year-old mom can make the hoop dance. She is pretty much ...