The buzzy term gets blamed for many diseases. But it isn’t all bad. Credit...Pete Gamlen Supported by By Nina Agrawal Illustrations by Pete Gamlen Inflammation has become a bit of a dirty word. We ...
Cold dunks, heat treatment, and plasma injections are popular for battling inflammation—but we also need the body's defense mechanism to help us mend. What’s a person with aching knees to do? Taking ...
Experts have long pointed to inflammation as a natural part of getting older. But a new paper suggests it might be more a product of our environment. By Mohana Ravindranath A new analysis of data ...
When it comes to the most common mental health issues, we’ve long overemphasized the role of neurotransmitters like serotonin and dopamine. Recently, especially in the case of depression and serotonin ...
Chronic inflammation can increase your risk of developing certain underlying conditions, including type 2 diabetes and heart disease. Research suggests that some dietary supplements, such as curcumin, ...
“If you cut yourself and the wound gets infected, it’ll become inflamed. There’s a reason for that: The inflammation brings in all the white blood cells that help you fight the infection,” says Eric ...
Swapping soda and processed meats for green tea, fatty fish, and nutrient-dense nuts can reduce inflammation and improve overall health. An anti-inflammatory diet is essential for reducing chronic ...
A Mediterranean diet focuses on fresh produce, healthy fats, and limited red meat. Research shows this diet may reduce inflammation, lowering the risk of certain health conditions. The term ...
Gut inflammation can be caused by internal or external factors. People can reduce it by employing strategies like eating an anti-inflammatory diet, taking probiotics, and reducing stress. The symptoms ...
As best we know, it’s a two-way street. In animal studies, an influx of simulated inflammation causes mice to display depressed and anxious behavior, which goes away when they are treated with ...