One week in, the new year is officially in full swing. Chances are you’ve cut out sugar or dairy, or have made some kind of dietary change. You’re probably going to the gym five days a week. While the ...
Lyn-Genet Recitas will make a special stop in Houston to launch her newest book, The Metabolism Plan: Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Drop Pounds ...