If you’re looking for a way to make healthy lifestyle changes, you may have come across a few viral fitness trends, like the 12-3-30 walking treadmill routine. The 75 Soft Challenge is another to note ...

A physical fitness challenge named the “Pete and Bobby Challenge” was held on the 19th at a massive gym facility in the U.S. Department of Defense (Pentagon) building. The event was named after Robert ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Faculty and staff members can get excited for the 2024 Summer Olympic Games by participating in Go Gold—a four-week physical activity challenge with an Olympics theme. To celebrate the 2024 Olympics ...

Ohio Lt. Gov. Jim Tressel announced a new physical fitness challenge, focusing on healthy goals and eating habits, for students in grades 4-8, starting this school year. Ohio lawmakers are considering ...