Retired police officer's simple fitness routine goes viral; says daily walking can help keep diabetes in check

A retired Tamil Nadu sub-inspector is inspiring many on Instagram with his simple, effective fitness secrets. He emphasizes ...
Lehigh Valley Live

This gym’s donation gives Easton police officers a place to workout. Here’s how other first responders can receive equipment.

Officer Jonathan Vidal of the Easton Police Department said exercise for police officers is not only beneficial physically, but also boosts mental health care after a long shift. A popular gym donated ...