Have you ever sat on the beach and run your hands through the sand as a way to just relax and be in the moment? Or maybe you spent a couple of minutes tracing shapes in the sand? The truth is, it can ...

British child psychiatrist Margaret Lowenfeld developed and began using sand tray therapy (also known as sandplay therapy and World Technique therapy) in 1929 to help children with mental health ...

Sand tray therapy uses sand, water, and a variety of miniatures to create stories that represent a person’s inner world. It may help the person become aware of unknown past or current challenges in ...