Too much screen time can sabotage preschoolers' sleep, potentially turning them into terrors around the house, a new study warns. Bad sleep can exacerbate children's struggles with poor attention, ...

Excessive screen time, high salt intake and too much sugar can disrupt sleep, impair memory, reduce concentration and ...

Excessive screen time among adolescents negatively impacts multiple aspects of sleep, which in turn increases the risk of depressive symptoms - particularly among girls. That is the conclusion of a ...

Daily use of electronic screens shortly before bed was associated with a 33% higher rate of poor sleep and approximately 50 minutes less sleep weekly. People with evening chronotypes experienced ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. Screen time affects children most if it is active and in bed, rather ...

A major UK review has linked regular screen exposure in babies and toddlers under two to several developmental and health risks. The researchers say the findings support tighter guidance as ...

There is a lot of debate on how exposure to blue light from screens is affecting human sleep patterns. It is, however, generally accepted that using electronic devices has affected our sleep-wake ...

While digital devices can cause eye strain and fatigue, the most severe risks of early screen exposure involve a child's ...

More than half of Americans use their phones within an hour before bedtime, according to the National Sleep Foundation. Experts recommend shutting off devices earlier for better quality of sleep.

Scrolling through smartphones or watching television in bed has become a common practice in the current digital era. However, a new study that was released in Frontiers Psychiatry cautions that this ...

Learn how to set consistent screen time rules with grandparents, babysitters, and nannies, with practical tips from a ...