Screentime apps promise control—but even their creators sometimes struggle to stay off their phones. New research reveals why ...

Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...

Kristen Fischer has written for numerous health publications, hospitals, and medical companies, and is a member of the Association of Health Care Journalists. Nick Blackmer is a librarian, ...

In today's digital age, monitoring screen time is crucial for maintaining a healthy balance between computer usage and other activities. Here’s a step-by-step guide on how to check screen time on ...

Fatigue and stress have long been common woes at the end of a workday. Now, in the digital age, there's a new set of struggles: headaches, dry eyes and double vision. These are the unique symptoms of ...

, July 7 -- Many people worry about the mental effects of spending hours on phones and other digital devices, but experts say the physical impact may be just as important. From neck pain and weaker ...

A new study linked each extra hour of daily screen time to a 21 percent greater risk of developing nearsightedness. Limiting screen time to less than one hour daily may help prevent vision problems, a ...

In the good old days, the triad of family, school, and street maintained the upbringing of youngsters. The Internet first replaced the street. Then, it conquered schools. Now, it’s swallowing families ...

LAUSD passes a historic policy banning classroom screen time before second grade and cutting laptop use, becoming a pioneer in digital restrictions in school.