Screentime apps promise control—but even their creators sometimes struggle to stay off their phones. New research reveals why ...

Excessive screen time, high salt intake and too much sugar can disrupt sleep, impair memory, reduce concentration and ...

Like most people today, I'm a bit addicted to my phone. So I automated a way to reduce my screen time.

Specific parenting practices such as putting away devices at night and making meals screen-free can improve kids’ online ...

After years of struggling to curb my screen time, apparently all I needed was a $59 hunk of plastic.

Limiting screen time is a challenge for any parent. It's easy to hand an iPad to your kids and even easier to get distracted and forget to take it away. One way to move that responsibility away from ...

Generation Alpha was born into a digital world and is on track to have more screen time than any prior generation. Most were born or started attending school during the pandemic and so were immersed ...

Screen time has become a phrase that makes "parents feel instantly guilty", but how detrimental is a full day of screens on ...