Cold and refreshing and packed with seasonal fruit and veggies, these 5-minute smoothie recipes are the morning meals you’ll ...

If your morning routine is more like a hectic rush, you may think you don't have time for a healthy breakfast. However, a smoothie is a quick and easy meal that can be made in minutes. It's an ...

Get your vitamins and minerals without really noticing. Banana, coconut water and honey add sweetness to this nutritional powerhouse that calls for three cups of spinach, a whole avocado and one ...

Fenitas shows you how to make a delicious blackberry and banana smoothie that's perfect for breakfast or a quick snack. This easy smoothie recipe combines creamy banana with tart blackberries for a ...

It’s super hot outside in August, so it’s a great time to make healthy frozen treats with your lil’ chef in your kitchen at home! Chef Hannah shows us how to make blueberry banana smoothies in this ...

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Upgrade your breakfast with this healthy yet satisfying oatmeal recipe that takes plain old bananas to the next level. With two flavors of chia pudding separated by a layer of vegan banana cream, this ...

Reduce your added sugar intake with these high-protein summer snacks, from smoothies to energy balls and roasted chickpeas.

This morning, Iowa Academy of Nutrition and Dietetics' Erin Good showed KCCI viewers some great tips on how to enjoy more heart-healthy foods and discussed their role in supporting a healthy heartbeat ...