Key Takeaways Sugar alcohols and artificial sweeteners are both sugar substitutes that have fewer calories than regular sugar ...

If you are a regular reader of food packaging on diet and sugar-free food products, you may have noticed a row under the “total carbohydrate” section of some nutrition facts labels called “sugar ...

From 2017 to 2020, American obesity prevalence was 41.9%, according to the Centers for Disease Control and Prevention. During that period, roughly 135 million Americans were considered medically obese ...

If you are trying to cut back on added sugar — and you should, because excess sugar increases risks for obesity, diabetes, and heart disease — you might be tempted by products advertised as low sugar, ...

There are many different types of sugar, and all of them are addictively delicious for those of us with a sweet tooth. Unfortunately, sugar doesn't have the best reputation in the health industry.

The low-calorie sweetener was associated with incident major adverse cardiovascular event risk, according to one study. Higher amounts of the sugar alcohol xylitol were associated with increased risk ...

A common artificial sweetener has been linked to an increased risk of heart attacks and strokes, according to a new study from Cleveland Clinic. Erythritol, a sugar alcohol that is used to sweeten ...

Satisfying your sugar cravings makes life much sweeter. Candy, in particular, is a hard-to-beat sweet treat. But while most commercial candies contain sugar, many people with diabetes or who are ...

Key Takeaways Sugar alcohols and artificial sweeteners are both sugar substitutes that have fewer calories than regular sugar ...