Videos of the actor s intense training are going viral. Here s how banded squats, ropes, boxing, rowing and kettlebell swings can boost strength, agility and endurance, if done the right way ...

Alia Bhatt is setting a new benchmark in Bollywood fashion with her wardrobe for the film 'Alpha'. Straying from traditional ...

Abstract: Intelligent reflecting surface (IRS) is an enabling technology to engineer the radio signal propagation in wireless networks. By smartly tuning the signal reflection via a large number of ...