For many of us, shoulder pain is an inevitable part of reaching middle age. More than two-thirds of UK adults will develop shoulder pain at some point in their lives, in many cases spontaneously and ...

The Williams driver explains why circuits, heat training, better sleep and serious recovery help him handle life at 200mph ...

Ohio uses CrossFit in juvenile correction facilities to help build resilience and create connections. And they competed in ...

“I’m not here to fit into expectations—I’m here to keep pushing past them.” ...

The Decatur community will come together July 11 to honor the life and legacy of Sgt. Timothy Wittmer while raising money to ...

For many of us, shoulder pain is an inevitable part of reaching middle age. More than two-thirds of UK adults will develop ...

For Alexa Serret, being able to return to the CrossFit Games means everything. She’ll get a chance to go up against the best athletes in the world when she competes next month in California. What’s ...

During marathon training he discovered that timing matters just as much as temperature ...

Jamie and Erica Law with business partner and Erica's mom, Susan Rathbun. PITTSFIELD, Mass. — CrossFit Pittsfield has ...

From aching legs to tired arms, members of CrossFit Rising Oak pushed through six hours of exercise to raise funds for ...

(COLORADO SPRINGS) — A brand new inclusive fitness competition is coming to Colorado Springs. The “Colorado Strong” ...

Instead of competing only for bragging rights, CrossFit Rising Oak athletes spent six gruelling hours pushing their limits to celebrate a community effort that has already raised funds for families ...