The festival, now in its 11th year, brings thousands to Pere Marquette Beach to watch hundreds of CrossFit athletes compete.

Yes, we have been experiencing an unusual heatwave, but I’m also referring to the back-to-back scenes unfolding before me: ...

Wondering how members of the royal family keep fit? Well, their routines range from yoga, running, and horseback riding to ...

A six-hour fitness challenge became a heartfelt tribute to a little boy whose kindness continues to bring hope to families ...

During a 30-minute CrossFit session, you can burn between 200 to 400 calories, while a 1-hour session can result in a calorie burn of approximately 300 to 600 or more. This range accounts for ...

The Decatur community will come together July 11 to honor the life and legacy of Sgt. Timothy Wittmer while raising money to ...

“I’m not here to fit into expectations—I’m here to keep pushing past them.” ...

The 2024 CrossFit Games Day Two was basically the opening day of the competition, seeing that the first day featured just one event before the rest were cancelled. However, the second day featured ...

Spread the love“`html High-intensity training has taken the fitness world by storm, and one format that’s been creating waves is the AMRAP workout. Short for “As Many Rounds As Possible,” this method ...

Are you stronger than a soldier? Six-time CrossFit Games Athlete and former Navy SEAL Josh Bridges shares his experience on ...

A nurse will take on a fitness challenge to raise awareness of "hidden illnesses" and reduce the stigma around her own ...