It looks like a race, feels like a brutal group workout and keeps popping up all over social media. Hyrox is changing how people think about training, and who it’s for. No, we're not talking about the ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

View post: Is Folarin Balogun Playing Against Belgium? FIFA Makes Final Ruling The CrossFit Open features surprise workouts announced just before each round in March. Workout 26.1 challenges athletes ...

Welcome to Workout Diaries, a series where we ask expert trainers to talk us through what a week of exercise looks like for them, helping you figure out how to develop and maintain an effective ...

Motivation is important for setting and attaining objectives in life. It might be extrinsic or intrinsic, so that the inspiration either comes from external sources or the person itself. Lack of ...

In recent years, the fitness community has found itself split into two camps: committed CrossFit loyalists and newly converted Hyrox fans (with the ultrarunners observing from afar, shaking their ...

Ever had a day when you felt unstoppable-crossing tasks off your to-do list, crushing a workout, and tackling challenges head-on? And then the very next day, you couldn’t even bring yourself to get ...

‘He was there, then he was gone.’ Lazar Ðukić was one of the stronger swimmers. The 28-year-old Serbian had just rattled off a 3.5-mile run in the dry heat of an early Texan morning, before tearing ...

When it comes to fitness, Kareena Kapoor is undeniably the queen. Whether she is hitting the gym, mastering Pilates, or practising yoga like a pro, she does it all with equal dedication. Fitness ...

Greg Glassman, who sold the company amid sexual harassment complaints, has a new health and fitness venture. It sounds a lot like his old one. The kettlebell weights at New Species CrossFit in Royal ...

FORT WORTH, Texas — The CrossFit Games athlete who died during a competition in Fort Worth in August died of drowning, according to the cause of death released by the Tarrant County Medical Examiner's ...