In America, for instance, fewer than half of adults meet the minimum recommendations for just cardiovascular exercise alone.

A six-month study of more than 120 adults in their 70s found that high-intensity interval training (HIIT) may offer a key ...

Ashland University earned gold status from the Exercise is Medicine program for promoting campus wellness initiatives.

People use their bodies—not just their brains—to think. So the MIT Project on Embodied Education brings movement to the ...

Kent Kiehl convinced the US legal system he can find violence in prisoners’ brains. His theories have been since used by defense lawyers – with grave consequences for prisoners ...

LSE Philosophy Professor Roman Frigg recently gave the Giere Memorial Lecture in Philosophy of Science 2026 talking about "Cyclones, Forecasts, and Uncertainty: How Model-Ensembles Can Be an Effective ...

R. Sanders Williams, an elected member of the National Academy of Medicine, will deliver the next Maury Strauss Distinguished Public Lecture at 5:30 p.m. on Thursday, June 4, at the Fralin Biomedical ...

A study published this week in the British Journal of Sports Medicine suggests that the average adult should aim to get around nine to 10 hours of exercise a week—far above the World Health ...

Space exploration has driven innovation for decades and inspired local scientist Dr. Solange Massa to literally reach for the stars. Massa is the founder and chief executive officer of Ecoatoms, Inc., ...

College students spend anywhere from 12 to 18 hours per week in a lecture hall. Their eyes wander across their computer. They sort their to-do list, complete the Wordle and text their friends. In the ...

While medications can help manage the symptoms of Parkinson’s disease, there’s a natural remedy that can play a big role, too: movement. “Exercise should always be part of the prescription for ...

When a lecturer appeared at the dawn of the 20th century to tell Arkansans about a new religious movement from New England, Gov. Daniel Webster Jones showed up, eager to hear all about it. The speaker ...