Student Program hosts local high school students in grades 11 and 12 for an inside look at the many career opportunities at a ...

Researchers have uncovered a molecular “switch” that helps explain why exercise keeps ageing muscles healthy. By reducing ...

Why do some of us enjoy exercising and others don’t? Dharani Yerrakalva University of Cambridge, UK. The short answer is that ...

For years, women were told to train differently because of their hormones. New research suggests the fundamentals of building ...

Adjustment for multiple statistical tests has become a default marker of rigor in clinical and health research. We argue that its routine application is often conceptually inappropriate and can ...

Johns Hopkins University will invest $80 million annually for each of the next two years in groundbreaking basic and applied research across a vast array of life science disciplines—from immunology to ...

Women everywhere are syncing workouts to their cycle- but has the trend raced ahead of the research? Here's what we know.

CHICAGO, May 4, 2026 /PRNewswire/ -- Gatorade today unveiled "Body of Science," a multi-year global research commitment to advance the science of women's hydration and nutrition. The work will be led ...

While medications can help manage the symptoms of Parkinson’s disease, there’s a natural remedy that can play a big role, too: movement. “Exercise should always be part of the prescription for ...

Exercise normally boosts the body’s ability to use oxygen, a key marker of health and longevity — but high blood sugar can block that benefit. Researchers found that a ketogenic diet helped mice ...

Strength training doesn’t have to be complicated. Fitness content on social media may leave you thinking that you should only work out at specific times, use certain weights and incorporate an ...

Emerging evidence suggests that higher-intensity exercise doesn’t harm healthy pregnancies—and may protect against conditions like gestational diabetes and preeclampsia. Researchers are beginning to ...