People who combined regular aerobic exercise with strength training had a 41% to 47% lower risk of dying from any cause ...

The aircraft turned out to be part of a fleet who, along with the SAS operators they carry, are known as 'Blue Thunder'. The ...

Superhuman Troy demonstrates four highly effective upper chest exercises that deserve a permanent place in any serious chest ...

India and Malaysia reviewed the full range of their defence cooperation during a high-level military meeting in New Delhi, ...

In one of the military units of the Separate Combined Arms Army, a training assembly involving a group of reservists, ...

Joe Stockdale demonstrates a simple showjumping training exercise to teach a horse the aids for staying straight over a fence ...

A military training exercise surprised passengers on a ferry from Southampton to the Isle of Wight today.

Music and fashion moved to a new trend in the 1980s. Jane Fonda took advantage of this by launching high-energy aerobic ...

The key to enjoying tennis doesn't just live on the court - it lives in the gym or with a pair of weights in your living room ...

Soldiers from Townsville-based 4th Field Regiment have been conducting multi-nation live fire shoots alongside counterparts ...

Exercise will help Capital City Fire Rescue evaluate and improve its internal response plans ...