Britt Hertz defies the laws of physics and fashion by taking on high-octane athletic stunts in her most glamorous footwear.

But working out in the heat can quickly transform from the main character-coded, sun-kissed sweat sesh you may have pictured ...

A sports doctor warns that heat and humidity can overwhelm your heart. Know the warning signs before your next workout.

Centenarian Lillian Pike has been attending the same exercise class every week since she turned 80.

Reckless exercise can lead to exertional rhabdomyolysis, a condition that has risen due to the popularity of high-intensity ...

Over a six-week training camp, one writer immerses himself into the fight game's most perilous obsession — all to discover how brutal the culture of extreme weight-cutting really is.

With Indian all-rounders continuing to remain injured in the face of international cricket, commentator Akash Chopra takes a ...

Les Mills, the New Zealand Olympian who founded the gym chain that bore his name, died Monday at age 91, his company said. A ...

In this week’s HT Health Talk, Dr Santosh Pandey from Medanta Noida decodes how extreme heat alters your body, brain, and gut ...

Good workout earbuds can make the difference between a sluggish session and one that actually pushes you further. From lifting weights and running outdoors in the UAE heat to powering through a HIIT ...

All the latest before England's game with Ghana as Thomas Tuchel's team look to book a place in the last 32 of the 2026 Fifa World Cup.

Fitness influencer Wes Watson pleaded guilty to aggravated battery after footage showed him striking a man with a ...