Walking with weight strapped to your torso has moved from military training grounds to suburban sidewalks, and the rucking ...

With training camp off in the distance, we will be previewing each player on the Colts' 90-man roster. Up next is RB Ulysses ...

Reasons to be Cheerful reports that cycling improves focus in kids, especially those with ADHD, as seen in Spooner Middle School's successful Riding for Focus program.

From music festivals to baseball games to fireworks shows, there are plenty of 4th of July celebrations around Siouxland.