Imogen Cotter, a former professional cyclist who creates content for injury-prone runners, used the rule to run a sub-1:30 half marathon with just one run a week Whether you’re prone to injury, want ...

More than $114,000 collected through the Troy Turkey Trot is now at the center of a felony case involving the race’s former director. George P. Regan, 73, of Troy, New York, has been charged with ...

Last time I raced a half marathon was in 2024 at Boulderthon in Colorado, where I finished in 1:53:46—after following ...

Around 50,000 runners took on the largest 10K in the world on July 4, the Peachtree Road Race. Held in Atlanta, the race ...

If you're constantly dragging through speed workouts, adding two days to your training cycle could make all the difference. On this week’s episode of The Amazing Runner’s World Show, Jeff and Aly ...

In terms of rate of perceived exertion (RPE), it’s a 7 or 8 out of 10. These types of tempo runs might last for anything from ...

It’s a fate that now awaits the England football team. Last night's victory over DR Congo has set up a mouth-watering tie with joint hosts Mexico at the intimidating Azteca Stadium, which stands ...

We’re well into a global running boom, and seemingly nothing is booming more than the World Marathon Majors. In the past two years, the London Marathon became the largest marathon ever, the World ...

But a group of young runners from Kalamazoo, Michigan, are doing more than reading about world records; instead, they actually set one. On April 22, Delilah Mathieu, now 10 years old but 9 at the time ...

Kate Middleton took on and successfully completed Britain’s National Three Peaks Challenge, climbing three mountains in 24 hours this past weekend for a cause closely tied to her own cancer treatment.

Someone hoping to improve their pace may use faster songs to help them nail 400-meter repeats. Whatever the inspiration behind your personal soundtrack, a playlist only works if you like—or love—the ...