Regular exercise may do more than strengthen muscles — it could also help the body fight cancer. A new study from Duke-NUS ...

Walk into any gym in the evening and a familiar scene unfolds. Treadmills are packed. People spend 45 minutes jogging, ...

Pickleball has become one of America's fastest-growing sports, especially among adults over 50. Combining elements of tennis, ...

Summer workouts demand caution as heat strains the heart and impairs cooling. Research highlights how extreme temperatures ...

Researchers have uncovered a molecular “switch” that helps explain why exercise keeps ageing muscles healthy. By reducing ...

While the vast majority of Alzheimer's cases have a strong genetic component (studies show genetics are estimated to account for up to 80% of the risk variation), lifestyle factors can play an ...

Q: There’s a lot of good news about cancer treatments these days, so why do I know so many people who are battling cancer? — ...

Scientists have identified a gut microbe that appears to be associated with stronger muscles and better fitness, with levels ...

Could’ve been great ...