The festival, now in its 11th year, brings thousands to Pere Marquette Beach to watch hundreds of CrossFit athletes compete.

The Decatur community will come together July 11 to honor the life and legacy of Sgt. Timothy Wittmer while raising money to ...

“I’m not here to fit into expectations—I’m here to keep pushing past them.” ...

Spread the love“`html High-intensity training has taken the fitness world by storm, and one format that’s been creating waves is the AMRAP workout. Short for “As Many Rounds As Possible,” this method ...

Spread the love“`html Are you looking for an efficient and effective workout strategy that maximizes your time and effort? If so, then it’s time you explored the world of EMOM workouts. Standing for ...

Are you stronger than a soldier? Six-time CrossFit Games Athlete and former Navy SEAL Josh Bridges shares his experience on ...

A nurse will take on a fitness challenge to raise awareness of "hidden illnesses" and reduce the stigma around her own ...

Reckless exercise can lead to exertional rhabdomyolysis, a condition that has risen due to the popularity of high-intensity ...

In a move intended to strengthen Kearney’s fitness community, Kearney CrossFit and Black Sheep Fitness are joining forces to create a unified gym: One Body Sports Performance & Fitness. Address is 701 ...

A new outdoor fitness court is open to the public in Waukee after its dedication on Wednesday, Sept. 10, born from an idea to remember a late local fitness community member. The new outdoor fitness ...

Crossfit SoFlow has been proposed in Oakland Park. Noval Architecture To continue reading this content, please enable JavaScript in your browser settings and refresh ...