If you’ve ever lost your appetite during a stressful week at work, felt butterflies in your stomach thinking about a crush ...

Health experts say the digestive system does much more than process food, and subtle changes in gut health may influence energy, immunity, metabolism and even mood.

This video explains how mechanical and chemical digestion break food down and how the small intestine’s adaptations increase surface area to speed up absorption into the bloodstream.

We eat all kinds of healthy food to keep our digestive system smooth and happy, thinking that a well-balanced diet would do the trick for maintaining a healthy body. However, did you know that ...

The National Institutes of Health recommends simple lifestyle habits that help activate the body's "rest and digest" response ...

Common bloating often stems from inflammation, excess sodium, or sluggish digestion; issues that can frequently be improved ...

The digestive system is essential to helping your body break down food so that it can adequately retrieve nutrients and vitamins while also getting rid of waste. It’s composed of the following organs: ...

But when it comes to what is actually happening inside your digestive system after that first bite, sourdough and whole wheat bread are playing very different games. And knowing which one is working ...

Plus, three habits to avoid.

Monsoon can increase the risk of gut problems due to food contamination, unsafe water and hygiene mistakes. Learn simple ways ...

Screen time at dinner can expose your internal clock to disruption. Here is how blue light exposure can wreck your digestion.