If you’ve ever lost your appetite during a stressful week at work, felt butterflies in your stomach thinking about a crush ...

Monsoon can increase the risk of gut problems due to food contamination, unsafe water and hygiene mistakes. Learn simple ways ...

Gentle stretching after eating can improve blood flow to the digestive organs, which may help reduce bloating and discomfort.

Medical experts have urged Nigerians not to ignore persistent swollen hands or changes in finger colour, warning that these ...

While many people are focused on how to optimize their morning routine to help get things moving, research shows that tweaking certain evening habits can be just as important for digestive health.

If you struggle with gut health or digestive concerns, you’re not alone. Whether it’s gas, bloating, diarrhea, constipation, ...

We all know that yoga can offer a host of benefits, from stress management to improved flexibility to better cognitive ...

A new, first-of-its-kind device is making it easier to track your digestive health by turning your daily bathroom routine ...

In a newly published study, the researchers found that specialized seed coatings helped native grass seeds survive conditions ...

Screen time at dinner can expose your internal clock to disruption. Here is how blue light exposure can wreck your digestion.

When people think about improving their gut health, they often turn to probiotics, fibre-rich foods, or expensive supplements ...

The National Institutes of Health recommends simple lifestyle habits that help activate the body's "rest and digest" response ...