If you’ve ever lost your appetite during a stressful week at work, felt butterflies in your stomach thinking about a crush ...

Medical experts have urged Nigerians not to ignore persistent swollen hands or changes in finger colour, warning that these ...

Monsoon can increase the risk of gut problems due to food contamination, unsafe water and hygiene mistakes. Learn simple ways ...

While many people are focused on how to optimize their morning routine to help get things moving, research shows that tweaking certain evening habits can be just as important for digestive health.

A new, first-of-its-kind device is making it easier to track your digestive health by turning your daily bathroom routine ...

In a newly published study, the researchers found that specialized seed coatings helped native grass seeds survive conditions ...

After-food gut health tests offer ways to identify why you may be experiencing bloating. Here are the types of after-food gut ...

We all know that yoga can offer a host of benefits, from stress management to improved flexibility to better cognitive ...

WITH temperatures set to rise again this week, it can be tricky to know what to snack on to stay cool. But forget having an ...

Gentle stretching after eating can improve blood flow to the digestive organs, which may help reduce bloating and discomfort.

The arrival of the monsoon often brings relief from the scorching summer heat, but it also marks the beginning of a surge in ...

Weight loss isn’t only about eating salad but a lot more. Here’s what you need to know about a healthy diet.