People tend to experience feeling bloated, gassy, or uncomfortable right after eating meals. These issues signal gut health ...

A new, first-of-its-kind device is making it easier to track your digestive health by turning your daily bathroom routine ...

Jumping into a high-intensity workout first thing in the morning may divert blood flow away from the gut and trigger GI distress in the form of bloating and cramping. During intense exercise, blood ...

This video explains how mechanical and chemical digestion break food down and how the small intestine’s adaptations increase surface area to speed up absorption into the bloodstream.

Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...

Kiwi contains plenty of vitamin C and dietary fibers, as well as other important substances that can improve the immune system, sleep quality, and digestive system activity. In recent years, kiwi has ...

What you eat directly affects how well your digestive system functions. A healthy gut breaks down food, absorbs nutrients, and supports immune function, and certain foods are particularly good at ...

Walk down the aisles of many grocery stores and you're liable to see claims about products that are "good for gut health," from yogurt and kombucha to supplements and even sodas. But despite its ...

An international panel led by UC Davis professor Maria Marco defines “gut health” for the first time, offering a scientific framework for medicine, research and consumer claims. (Getty) Walk down the ...

From fast nerve signals to microbial metabolites, scientists are uncovering the biological conversations between the gut and brain that may explain chronic pain, weight gain, and neurodegenerative ...

Dr. Moawad is a neurologist and expert in brain health. She regularly writes and edits health content for medical books and publications. The parasympathetic nervous system helps lower the heart rate.