Wondering how members of the royal family keep fit? Well, their routines range from yoga, running, and horseback riding to ...

St. Paul – Ryan Jeffers is another step closer to returning to the Minnesota Twins lineup. The seventh-year MLB catcher ...

Coming together on one end of Rudness Field, a few dozen brass musicians stood shoulder to shoulder in a wide semicircle, ...

Strong triceps support everyday movements and can improve arm definition. Try exercises like bench dips, one-arm overhead ...

Nine-year-old Eevie Sayana shyly acknowledged how much fun it was to win a round of Simon Says played with a pair of ...

If you're looking for a new exercise routine or a way to stay motivated with your physical activity, these are the best ...

A widespread heat wave is building across the United States, and when the temperature is rising, how you eat, drink and exercise can all have an effect on your health. Although it can be extremely ...

First-team All-American and national champion Yaxel Lendeborg eyes the likes of LeBron James and Magic Johnson when it comes to style of play.

Let's make a Tarik Skubal deal! With the best pitcher in baseball's name being mentioned frequently in MLB trade deadline conversations, it's time to find a home for the Detroit Tigers ace every ...

Sometimes life gets in the way of maximizing a workout routine. Whether it’s time, money, energy, or obligations, it can be difficult to get to a gym several times a week to build muscle. Lean muscle ...

Jason Swan (Bruce) in Fun Home. Photo by Laura Collins. Let's cut to the chase: TotoToo Theatre’s presentation of Fun Home, based on the graphic memoir of cartoonist, Alison Bechdel, is a must-see ...