Using alcohol to cope with stress when young may permanently alter the brain, making it harder to adapt to challenges and ...

Extensive practice can rewire the brain so a learned skill runs more automatically, making some forms of true multitasking ...

Recent research from the University of Massachusetts Amherst suggests that using alcohol to cope with stress in early ...

Here are three real ways psychology actually supports if you want your brain to lean more towards success than self-sabotage.

Neurologists warn that chronic workplace stress can trigger brain fog, affecting memory, focus, and productivity, making ...

Space is bigger, stranger, and more mind-blowing than most of us ever realize. In 100 Space Facts That Will Leave You ...

New research led by Mass General Brigham investigators suggests that the Bacillus Calmette-Guérin (BCG) vaccine—which is ...

Don’t outsource your morning to your inbox.

Change can sound like a willpower problem. But as Dr. Deepika Chopra explains in her recent book, The Power of Real Optimism, the real work begins in the brain. In this condensed excerpt from Chapter ...

You may not be able to remove stress from your life, but new research finds you can change how your body responds to it. And that goes a long way toward reducing the risk of health conditions tied to ...

MOTHERHOOD has long been known to rewire the brain in profound and lasting ways, but fatherhood has mostly escaped scientific ...

"Fresh start" moments outside of the New Year can be surprisingly effective in motivating us to change behaviour and pursue goals.