EVERY typhoon that inundates rice fields, every drought that parches vegetable farms, and every degraded fishing ground eventually finds its way to the Filipino dining table. That reality is at the ...

As a nutrition reporter, healthy eating is my bread and butter (pardon the pun). I spend a lot of time dissecting the latest ...

Health experts are calling for stronger government action as added sugar continues to hide in everyday foods consumed by ...

Nutritional coaches may be a more affordable option for those who need nutritional help but don’t require a prescription diet. Have you ever found yourself staring at a nutrition label wondering what ...

When it comes to making New Year's resolutions or, really, goals at any time of the year, it's important to be realistic. And rather than focusing solely on weight loss at any cost, dietitians urge ...

In a time when families are seeking healthier, more practical, and more intentional ways to nourish their bodies, Chef Loredana, a Mexican chef and conscious nutrition specialist, is positioning her ...

Learning how to read nutrition labels can make grocery shopping feel less overwhelming and help you choose foods that better support your health goals. While the numbers, nutrients, and ingredient ...

Nutrition labels give information about calories, serving sizes, and nutrients. Understanding what labels mean can help people choose foods and drinks to support a healthy weight and reduce the risk ...

Imagine you're walking down the snack aisle in your grocery store and you pick up a box of Cheez-Its. Normally, you don't pay attention to nutrition labels, but today you turn the box around. You ...

Older adults have some different dietary needs than younger individuals. Following certain nutrition tips can help older adults avoid common nutrient deficiencies and fuel their daily activities.

Meat is good for you. There are experts who might disagree with me, and many researchers continue to search for evidence linking meat to heart disease, for example. But as a Harvard-trained, ...