Google's new minimalist $100 Fitbit Air offers plenty of health and fitness data, without the pricey subscription of an Oura Ring or Whoop band.

DOJO Health, Inc. is excited to announce that its flagship product has been selected as part of the newly-launched Next ...

The University of Georgia held its graduation ceremonies earlier this past weekend in Sanford Stadium, which means the summer has officially started in Athens, Georgia. With classes out and many ...

RICHMOND, Va. -- The Virginia Department of Motor Vehicles is helping riders sharpen their skills and stay safe on the road through the Virginia Rider Training Program. Whether you’re just starting ...

Training for a specific goal race is a great way for runners to maintain focus and build fitness. As you complete race-specific workouts, your body becomes stronger and you get closer to achieving ...

Elizabeth Smart’s fitness coach, Robyn Maher, is sharing the secrets behind her bodybuilding competition success. “She followed a plan, a healthy meal plan, all this time,” Maher shared in an ...

As a coach, I see it a lot: people who want to be trained for specific goals: a magic number like 3:00 for the marathon, a Boston qualifier, an Olympic Marathon Trials qualifier—whatever. But they don ...

Top performers don’t leave things to chance. In business, they rely on advisors to help them make better decisions and get results faster. The same idea works for fitness, too. Many executives already ...

FORT RUCKER, Ala. (WTVY) - Military officials and community partners gathered Tuesday for the State of Fort Rucker meeting, where leaders outlined goals, including new remote training spaces, ...

Breaking fitness goals is almost as common as making them. Meaning, it can be hard to stay on track. Maybe you committed to three gym days per week, but then you don’t follow through. Or you told ...

Baltimore Police are showing progress on a goal to address mental health crises, with more than a quarter of the department’s patrol officers now certified in crisis intervention. No officers with ...

This is read by an automated voice. Please report any issues or inconsistencies here. Every January, we’re encouraged to reinvent ourselves with new habits, new ...