Researchers have uncovered a molecular “switch” that helps explain why exercise keeps ageing muscles healthy. By reducing ...

New research links drinking coffee to a significantly lower risk of developing liver health issues. Here's why.

New research from the University of the Western Cape uncovers alarming respiratory symptoms among Cape Town firefighters, revealing the hidden dangers of smoke exposure in their line of duty.

Study participants who drank 5 or more cups of coffee per day had a 32% lower risk of developing cirrhosis, and an almost 50% lower risk of liver cancer, the findings showed.

The study tested 267 soldiers, finding that 20 minutes of activity strongly predicts performance on the Armed Forces ...

A new study of people 80 and older with exceptional gaits finds fast walkers have about a 50% lower risk of cognitive decline ...