Canned oxygen promises to boost your performance at altitude. We asked a medical expert if it lives up to the hype, then put ...

Player recovery and the technological advances to aid it are a big part of any team's World Cup process. We experienced it ...

That’s where pulse oximeters come in. These small devices measure your heart rate and SpO₂. They give you another way to understand how your body responds during exercise and recovery. Also, they may ...

Wearable health trackers are the wellness tools of the future, but does knowing more about our bodies than ever before pose a risk to our mental and physical health?

CHARLOTTE DALY IN MEXICO CITY: Can England overcome Mexico City's altitude? It's one of the biggest questions hanging over ...

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A Norfolk woman died after obesity complicated life-saving treatment for a neurological illness, with a hospital consultant ...

From grip strength to VO2 max, are you fit for your age?

If you’ve ever searched for ways to “boost” your metabolism, you’ve probably come across everything from trendy supplements to elaborate morning routines. But one of the most impactful habits may also ...

Is this big-screen smartwatch worth ₹10,999? Read about its display, fitness tracking, GPS, battery life, software, and ...

Higher levels of circulating vitamin A are linked to better lung function in children and adults with asthma, while vitamin D ...