Heavy bodies slow you down. Changing routines, using medicine, and sometimes needing surgery can help shed pounds. Lighter frames mean stronger hearts, clearer blood work, and less day-to-day strain.

Psychologist reveals the truth behind everyday emotional struggles. The word ‘trauma’ has become more frequent in society. It ...

Conditions such as azoospermia, the complete absence of sperm in the semen, affect roughly one per cent of all men and up to 10 to 15 per cent of infertile men. One Indian study found in the National ...

Early treatment of migraine symptoms can lessen the severity of a headache trigger. Image courtesy: Adobe Stock Headaches are among the most common neurological complaints. Yet many people ignore ...

In my peanut-sized, super-experimental world of fitness and weight loss, I am both—the scientist and the rat that is subjected to experiments. From keto and GM Motors’ to low-carb to the Atkins ...

Persistent joint pain, swelling, or morning stiffness may indicate more than arthritis and should be evaluated by a doctor. Image courtesy: Adobe Stock Joint pain is one of those things that many ...

Liquid biopsies are changing how we detect cancer. Blood tests are easy to perform and help doctors detect and tailor ...

Dr Sharmila Tulpule is an orthopaedic surgeon and an American Board-certified regenerative medicine specialist with over 25 years of experience. She is the Founder and Director of Orthobiologix ...

Diabetics can donate blood. However, blood sugar levels should be stable and the person should not be on insulin, says an ...

Team Health Shots recommends products only after thorough research and analysis of user ratings and reviews on Amazon and other similar platforms. We value the trust of our readers, and follow an ...

Include the best collagen supplements for women in your diet for health benefits. Image courtesy: Adobe Stock. Why Trust Us? Team Health Shots recommends products only after thorough research and ...